Project 50 | Notion

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Wake up at 6:00 am every day (can be modified to 6:00 am on weekdays and 8:00 am on weekends)
1 hour morning routine with no distractions (I like to make my bed, journal in the fresh air, & do some light stretches)
45 minutes of exercise (add 10k daily steps for an extra challenge)
Eat healthy (can be modified to eat in a calorie deficit & get 100g of protein daily)
Read 10+ pages (can be any book, or a non-fiction/self-help book for an extra challenge)
1. No scrolling on your phone after 8:00 pm for an added challenge!
Spend 1 hour learning a new skill or hobby (can be modified to 1 hour on your side hustle if you have one)
Document your progress (daily journaling, progress pictures, tracking your habits, vlogging, etc) </aside>